I kept practicing, knowing that consistency is what keeps the heart muscle in good shape. Feeling good consistently is often […]
As I continue my journey as a consultant, retiring from clinical and leadership nursing after 27 years, I find myself […]
leadership is the cornerstone of a positive, productive work environment. It is the driving force behind employee satisfaction, operational efficiency, […]
Duval and Wicklund noted, “When we focus our attention on ourselves, we evaluate and compare our current behavior to our internal […]
Having a self-care routine is so important to leading a happy life. As human being who has basic needs and […]
August 26, 2024
I didn’t know I could feel so good
August 26, 2024
Do I still belong after retirement
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How do I make a connection?
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Understanding who I am